Asheville Integrative Acupuncture is now Heart Song Acupuncture! the practice is now led by Jodi Lefkowitz, L.Ac. While some things are shifting, the same high-quality, personalized care will continue in the same location. Explore the site to learn more and book your next treatment today!
Women's Health and Fertility
At Heart Song Acupuncture, I am honored to carry forward a legacy of compassionate care for women seeking support for their health, fertility, and overall well-being. Guided by the principles of Five Element Acupuncture and my deep connection to nature's rhythms, I help women connect with the wisdom of their own cycles—honoring the beauty and balance inherent in each stage of life.
Supporting Women’s Health Through the Cycles of Nature
In Five Element Acupuncture, nature’s rhythms provide a profound framework for understanding women’s health. Just as the seasons flow seamlessly from one to the next, our bodies follow cycles that mirror the natural world. Women, in particular, experience these cycles deeply—whether through the seven-year phases of life described in classical Chinese medicine, the monthly rhythms of the menstrual cycle, the remarkable transformations of pregnancy and postpartum, or the wisdom and renewal found in post-menopausal life. These transitions represent the fluidity and resilience of nature itself, offering opportunities for healing, alignment, and connection at every stage.
The foundation of my work is to attune these cycles to their natural balance, honoring their power and unique needs at every stage.
The Seven-Year Cycles
According to Chinese medicine, every seven years represents a significant phase of life for women, marking pivotal shifts in physical vitality, hormonal balance, and emotional growth. From the vibrancy of adolescence to the wisdom of menopause, each stage brings opportunities for healing, renewal, and alignment with one’s deeper self. By supporting these transitions, acupuncture helps you stay connected to your body’s innate wisdom, allowing each phase to be experienced fully and with grace.
The Menstrual Cycle
Each phase of the menstrual cycle reflects a dynamic interplay of yin and yang, echoing the cycles of nature. Whether in the stillness of menstruation (winter), the fertile energy of ovulation (summer), or the preparation of the luteal phase (autumn), acupuncture supports the body to flow harmoniously through each phase. I help women address imbalances such as irregular cycles, painful periods, or hormonal shifts, offering tailored care to restore ease and vitality.
Pregnancy and Beyond
The transformative journey of pregnancy involves many cycles within cycles—growth, stillness, and transition. Whether you're preparing to conceive, navigating the physical and emotional shifts of pregnancy, or recovering postpartum, acupuncture nurtures the body and spirit, creating a space for you to experience these changes with resilience and balance.
My approach combines the timeless wisdom of Five Element Acupuncture with a deep respect for your unique experience. Together, we honor your natural rhythms, creating harmony at every level—physical, emotional, and spiritual.
Acupuncture for Fertility
Acupuncture is a powerful resource for those navigating their fertility journey. Whether you’re seeking to conceive naturally or working with Assisted Reproductive Technologies (ART) like IVF or IUI, regular acupuncture sessions can enhance fertility by addressing both physical and energetic factors that may be creating challenges.
Acupuncture has been shown to:
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Improve ovarian and uterine blood flow
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Support egg and sperm quality
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Balance hormones and regulate cycles
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Reduce stress and improve emotional resilience
Additionally, it can address specific conditions such as polycystic ovarian syndrome (PCOS), endometriosis, luteal phase defect, diminished ovarian reserve, or unexplained infertility.
Together, we’ll work to address underlying imbalances while supporting your body’s natural ability to conceive and sustain life.
Inspired by Dr. Krystal Kinnunen's Legacy
As I transition into this role, I’m honored to have the mentorship of Krystal, whose practice at Asheville Fertility Clinic has provided exceptional care to so many women and families. We remain in close contact, and Krystal continues to advise and guide me from afar on all women's health cases. Her knowledge, compassion, and expertise are invaluable as I integrate her caseload into my own practice.
Krystal’s legacy is one of empowerment and healing. Her dedication to supporting women—through natural conception or alongside ART—has created countless success stories. I am deeply committed to continuing her tradition of thoughtful, personalized care while bringing my unique perspective to this practice. With Krystal’s mentorship, I aim to continue offering compassionate support to those navigating fertility challenges, as well as to those experiencing the full spectrum of women’s health transitions.
"Jodi brings a calm, grounding presence and a deeply intuitive approach to women's health. Her expertise in Five Element acupuncture is both rich and insightful, making her an excellent choice for fertility, pregnancy, and overall women’s wellness. As I step forward into the next chapter of my life, I leave you in her skilled and caring hands."
-Dr. Krystal Kinnunen, DACM, Dipl. OM, LAc
My Commitment
I believe deeply in the healing potential of women’s bodies and the strength that comes from understanding and embracing your natural cycles. In our work together, I aim to create a space where you feel seen, heard, and empowered. With careful listening, thoughtful treatments, and a heart-centered approach, I will support you at every step of your journey.